Sleep Specialist

A sleep specialist is a medical doctor with expertise in diagnosing and treating sleep-related disorders. The scope of a sleep specialist’s practice includes various conditions that affect sleep quality and patterns.

Behavioral Sleep Medicine: Incorporating behavioral interventions, such as cognitive-behavioral therapy for insomnia (CBT-I), to address sleep-related issues.

Comprehensive Sleep Evaluation: Providing comprehensive evaluations to understand the underlying causes of sleep disturbances and develop personalized treatment plans.

Sleep-Related Movement Disorders: Evaluation and treatment of conditions like periodic limb movement disorder (PLMD) that involve repetitive movements during sleep.

health information related to diagnosis testing

Follow Pre-Test Instructions

Adhere to any specific guidelines provided by your healthcare provider. This may include fasting, avoiding certain medications, or refraining from specific activities.

Relaxation Techniques

Practice relaxation techniques, such as deep breathing or mindfulness, to manage anxiety before and during the test. Inform the healthcare staff if you experience discomfort or nervousness.

Stay Hydrated

Drinking water can facilitate certain tests, such as blood tests. However, follow specific instructions provided by your healthcare provider, as some tests may require fasting.

Communicate Openly

Inform your healthcare provider about any allergies, medications, or existing health conditions you may have. Open communication ensures that the testing process is tailored to your individual needs.